$50 off
Initial Consultation + First Workout!
*Don't worry, we will never spam your inbox.
Safe, Effective Exercise in
20 Minutes • Once A Week!
At your initial consultation, your expert instructor will review your health history, ask about your previous exercise experience, and learn about you and your health goals.
Your instructor will then explain how slow-cadence, high-intensity strength training works and how to get the most out of your session.
Next, your instructor will properly fit you into the machines, teach you the technique, and coach you through your first workout!
You will leave The Strength Shoppe with a thorough understanding of how you can experience all the benefits of exercise in one 20 minute session each week!
We look forward to meeting you!
What People Are Saying . . .
Our clients like to brag about their results.
Aww shucks, they're making us blush!
“I came to The Strength Shoppe weakened from a difficult pregnancy and long recovery. Within six months I could carry my two year old on my shoulders for over an hour through Disneyland. I feel incredibly strong now. I recover faster from injuries and can do more now with my body than I could ten years ago. I've worked with almost all the trainers at one point and they are all exceptional. Kind, informative, motivating and fun. I have been going for six years and will be a lifetime member.”
– Rebecca G. (Pasadena client)
“I especially recommend this technique and gym if you're coming off an injury or are prone to exercise injury. The super slow technique and watchful eyes of the trainer work together to prevent injury and make sure that you're still getting in a fantastic workout, even while recovering. I'm sure you've seen some guy shank a weight then double over in pain at cross fit or the regular gym free weight section. That's not going to happen here. It just won't. Trust me.
For the same reason, if you're returning to exercising after a bit of a break, I think this workout is a really good choice. I personally went from 24% body fat to 16% in around six months."
– Hunter H. (Echo Park client)
"I have been working out here for 5 years. This is by far the best workout I have ever done. It has totally reshaped my body. I am no longer afraid to show my arms in a sleeveless dress. When something heavy needs to be lifted, I am the first person to reach for it because I have confidence in my strength. I had done many, many hours of other types of workouts before finding this style and none can compare to these results. It is also a wonderful, very special group of trainers here. Very careful attention to detail, safety, and just the right amount of encouragement."
– Michelle (Pasadena & Virtual client after moving)
“This place is great. I've worked out consistently since college (mostly weight lifting) and was a little skeptical that 20 minutes a week would do anything. The first workout proved me wrong. Not only has my strength noticeably increased, but the program is so time efficient I can comfortably fit it into even the busiest weeks.
At 40, it's nice to have a staple in my workout regimen that is low impact on joints but still gives me noticeable gains. Anyone with a busy schedule looking to get results needs to check this place out. I can honestly say there's not a weak link anywhere in their roster. These people know what they're talking about.”
– Tyler (Echo Park client)
The Strength Shoppe 626-999-4850 www.TheStrengthShoppe.com